Lead foot crossfit
Pedal To The Metal
CrossFit + HYROX Training IN Greenwood & South Indianapolis
How to Get Started
New To CrossFit? We’ll Walk You Through It.
1
Book Your Free Intro Class
Come in, meet a coach, see the gym, and tell us about your goals.
2
Find the Right Fit
We'll answer your questions and help you choose the best next step.
3
Start Training With Confidence
Join the Option that fits you the best and start building with the LFX Community.
What Our Members Are Saying
Frequently Asked Questions
-
No. Every workout can be adjusted to your current fitness level, experience, and comfort level. You do not need to be “ready” before walking through the door.
-
Absolutely. Beginners are welcome at LFX. Our coaches will teach the movements, help you scale appropriately, and make sure you understand what you are doing before adding intensity.
-
The workout is written for the group, but it is coached for the individual. We can adjust weights, reps, movements, and intensity so you get a great workout that fits where you are starting.
-
Yes. LFX offers HYROX and aerobic capacity training for athletes who want to improve running, machines, functional fitness, and race-style conditioning.
-
That is completely normal. A lot of people feel nervous before their first class. Our job is to make the first step simple, welcoming, and clear so you know exactly what to expect.
-
The easiest first step is to book a free intro class. Come meet us, see the space, talk through your goals, and we’ll help you decide what makes the most sense from there.